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WAVES

Mindful Moments

Track your day-to-day experience with a unique research-based framework. Monitor changes, search for key incidents, and receive automated insights to learn about what is influencing your professional emotions.

Ideal for anyone looking to take control of their emotions at work.

Buy on the App Store

Research-Based

Designed by a reasearcher in the field of Work Psychology, focusing on Burnout and Recovering from Work Stress.

WAVES turns the research on managing daily stress and finding motivation into something you can use every day.

Fast & Easy

Designed to be flexible and easy to use, so you can use it the way you want while being guided to think about your experiences and feelings.

Log your days, then get statistical insight into what kinds of experiences are driving your emotions over time.

Private

Your data is your business, not anyone elses. Nothing you enter ever leaves your phone.

Your data remains private and will never be shared with third parties.

See our Privacy Policy

Independent

WAVES is the work of one PhD who has studied work stress, burnout, recovery and well-being for over 10 years.

I've taken the research I've done and turned it into a tool to help because I believe that everyone should benefit from the science.

Have questions?

Contact me

Created in Swift with Ignite